You are your attention.
"You are your attention" reveals the profound truth that the quality of your life is determined by where you choose to focus. At a scientific level, the Reticular Activating System (RAS) in your brain acts as a filter, prioritizing information that aligns with your focus. For example, when you decide to buy a new car, suddenly you see that car model everywhere—this is your RAS in action. Spiritually, attention is the gateway to presence, anchoring you in the now, the only moment where creation and transformation are possible. Philosophically, this phrase challenges you to see how your identity and reality are shaped by what you choose to observe and engage with.
By consciously directing your attention, you can reprogram your subconscious patterns, shifting from a life of reaction to one of intentional creation. Are you focusing on problems or solutions? Lack or abundance? By mastering your attention, you master your reality.
Wear this truth with our exclusive T-shirt and gain access to a free class that dives deeper into this life-changing concept. Discover how to take control of your attention and reshape your life. Your T-shirt is more than fashion—it’s a reminder to focus on what truly matters and a gateway to expanding your consciousness.
